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 | Signs online articles about HealthHow to Live a Long and Happy Life
 Would you like to live a long time and enjoy every minute? Charles Mills offers the secret so many ignore. And it is so simple!
 
 Getting Healthy Makes Me Sick
 Switching to a healthy diet may cause you to feel bad at first, but the long-term rewards are worth the short-term pain.
 
 Six Ways to Supercharge Your Health
 Andrew Cate provides a healthy boost.
 
 Understanding Breast Cancer
 October is recognized in many parts of the world as Breast Cancer Awareness Month. Here are some facts about this disease.
 
 Do You Need a Digital Detox?
 Signs of addiction
 
 Facing Grief During the Holidays
 Heartache doesn’t stop during the holidays.
 
 God's Healthcare Plan
 Physician James Marcum explains how he helped one patient to improve his health and at the same time dispense with an expensive medication.
 
 Overcoming Obesity in Kids
 The problem of childhood obesity continues to grow at alarming levels. What can parents do to protect their child's future health? An online weight loss coach shows that it all starts in your own backyard.
 
 Food Matters: Can Nonstick Cookware Be Toxic?
 
 
 The Cancer Detour
 Embrace all of life and love it, says Ronda Armstrong, for even the parts we perceive as bad will contribute to its beauty.
 
 A Puff of Smoke
 According to Loren Seibold, even seemingly mundane behaviors have huge spiritual consequences.
 
 Why Exercise Is Important
 It takes effort, but it’s worth it!
 
 Tobacco: You Can Be Free!
 It is possible to quit. An expert shares tips on how.
 
 Top 10 Health Mistakes
 Stay on track with your health.
 
 Food Matters: Mind Your Portions
 
 
 The Complete Picture of Health
 Health and fitness expert Andrew Cate explores some strategies to help you find personal well-being.
 
 The Caffeine Buzz
 It's the drug that 90 percent of the world uses, but is it harmless? Larisa Brass explores how your morning coffee impacts your health.
 
 Let Food Be Your Medicine
 You can save money and keep healthier by paying attention to your diet.
 
 How to Live to Be 100
 Is it really possible for you to add a few years to your life? Lifestyle scientist and researcher Terry Butler says yes, and he explains how.
 
 Helping Your Mate Lose Weight
 The right way works best.
 
 Food Matters
 Food Safety at Home
 
 Overcome Dieting Pitfalls
 Eating right has numerous enemies. This article reveals four pitfalls that derail healthy diets.
 
 Snooze—How and Why to Sleep Well
 There’s hope for those who have trouble falling asleep and staying there.
 
 Fast Food, Fast Disease
 Fast food, with its high fat and  sugar content, is killing us, says physician Jorge  Pamplona. But it doesn't have to—and he shows us what  we can do.
 
 The Heart of Rest
 Why getting adequate rest is essential to having a healthy mind and body
 
 Food Matters
 Salt Increases Blood Pressure
 
 How to Manage Stress
 Learning to deal with stress is an important part of maintaining your well-being and protecting your health.
 
 Why Can't I Lose Weight?
 A weight-loss coach looks at some of the common reasons why people find it hard to shed those excess pounds.
 
 God’s Health-Care Plan
 It’s simple—and it works!
 
 The Cost of a Carnivore
 We’re looking in the wrong place when it comes to reducing our carbon emissions.
 
 Food Matters
 Healthy Gift Ideas
 
 Food Matters
 Green Shopping
 
 Boost Your Immune System
 Five steps to a stronger you
 
 From Food Junkie to Health Nut
 How I lost weight and found a lifestyle that worked
 
 Listening to My Hair Grow
 Why we all need to take a break sometimes
 
 Food Matters
 The Good Oil
 
 Dieting Can Be Dangerous
 Be careful how you diet. You may reverse the effects.
 
 Alcohol: Is Moderation OK?
 Can a daily glass of wine help your health? Or is the research faulty?
 
 Sleep Is Your Superpower
 Resolve to sleep more.
 
 From Meat to Plants
 Few things in our day-to-day living are more influenced by tradition than our food choices, but, as Simon Barden points out, sometimes change is helpful.
 
 Food Matters
 The Fertility Diet
 
 Breast Cancer: How to Lower Your Risk
 There are a number of things you can do to protect yourself.
 
 Learning to Love Exercise
 How to be fit and healthy without it feeling like hard work.
 
 Your Body: a Temple or a Tomb?
 Physical and spiritual health are linked.
 
 A Guide to Eating Well
 What should you be eating for optimal health? Nutritionist and dietitian Sue Radd reviews dietary guidelines.
 
 Food Matters
 Eat to Beat Cancer
 
 The Detox Debate
 Can detox, programs, kits, and supplements really help you lose weight?
 
 Guide to Healthy Eating
 Healthy eating is more than just food. Charles Mills explains the role that water plays in a healthful lifestyle.
 
 The Sugar Diaries
 She shunned sugar for a month. How did that work out?
 
 Killer Stress
 Falling asleep while you drive can kill you, even if you don't have an accident.
 
 New Thinking, New Body
 Improving your health and fitness begins with a positive mind-set.
 
 How to Live to 100
 While we must wait till Christ's second coming for immortality, here's a strategy that can help any of us to live longer—maybe even to be a centenarian!
 
 What Should You Eat?
 Stefanie Thorpe looks at some food trends and offers some guidelines on how to discern between healthy eating patterns and fad diets.
 
 Good, Better, Best
 Charles Mills discusses several way you can improve your diet and dramatically affect your well-being and your longevity.
 
 Why the Bible's Health Laws Still Make Sense Today
 Most people are probably unaware of how much the Bible says about healthful living.
 
 Steps to a Healthier 2024
 Healthy living made simple
 
 Is Stress Making You Fat?
 A bad diet isn’t the only thing that can increase your waist size!
 
 7 Tips for a Better Night's Sleep
 Sleep is one of our most critical health needs, but some of us struggle to get enough. Victor Parachin offers seven suggestions that my help.
 
 10 Ways to Walk Smart
 It's easy, it's fun, and it keeps you healthy.
 
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